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Thursday, April 18, 2024 at 12:53 PM

Reducing Stress For Caregivers

Family caregivers often put the needs and concerns of their loved one ahead of their own. Perhaps it even feels unclear exactly when and how a relationship changes and we recognize that our role has evolved into that of a caregiver.

Family caregivers often put the needs and concerns of their loved one ahead of their own. Perhaps it even feels unclear exactly when and how a relationship changes and we recognize that our role has evolved into that of a caregiver.

Whether the transition to being a family caregiver happens suddenly or gradually, the health and well-being of the caregiver is often directly related to the well-being of the care receiver. Even with this knowledge and the best intentions, it can be difficult for family caregivers to find the time to take care of themselves and access needed support and education.

Valley Program for Aging Services offers a Tailored Caregiver Assessment and Referral (TCARE), a valuable tool designed to help us best support family caregivers in ways that might be missed without the assessment. TCARE designed to identify the source of caregiver stress and to connect family caregivers with the most relevant strategies and support services available.

Participating in TCARE can actually save time for caregivers as it provides information that quickly identifies the areas of greatest need for stress reduction. Caregivers can access the TCARE initial assessment online at vpas.info/frequently-asked questions-caregivers and scrolling down to the TCARE tool link. Those who prefer can complete the initial assessment by calling (540) 820-8567.

Following a brief initial assessment, caregivers will be contacted to discuss support services and may be invited to complete the full assessment to gather more information so that the major sources of stress can be identified and addressed.

TCARE is offered free of charge to family caregivers who are 60 years or older or who are caring for someone 60 years and older thanks to a grant from the Merck Foundation.


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Lexington-News-Gazette

RAHC