If you’ve ever struggled with an online check-in before a doctor’s visit, squinted at computer prompts to “prove you’re human”, or fumbled a FaceTime call from your granddaughter, you’ve likely come to an important conclusion: today’s world runs on technology. And while there is no turning back the clock on tech, there are ways to build digital skills that can open doors at any stage of life.
Ready to tap your way to better confidence? Here are some options:
• Virginia Navigator offers free online classes for older adults through Senior Planet. Senior Planet from AARP is a nonprofit that helps older adults use technology to learn digital skills, stay active and connect with others. You can also find resources for lowcost internet and job search tools. Call 1-888-713-3495 or visit www.seniorplanet.org to find a class.
• Cyber-Seniors is a nonprofit started by a couple of enterprising high school students who witnessed firsthand how learning how to use the internet changed their grandparents’ lives. Founded in 2015 and inspired by an award-winning documentary, the program now offers free tech support from teens and young adults trained to provide patient coaching. You can also explore helpful articles, webinars and more at www.cyberseniors.org.
• National Council on Aging (NCOA) invites you to upskill with confidence through IBM SkillsBuild, which offers free self-paced courses designed for adults of all experience levels. You can learn practical digital tools, improve online safety, and access opportunities to keep growing. Get started at www. ncoa.org/page/upskill-withconfidence- free-tech-careercourses/.
• Rockbridge Regional Library System offers Tech Power Hour, open for walkins and new appointments. (Appointments take priority.) Here you can get in-person support on all things tech, including setting up a phone, tablet, or laptop. You can learn how to use Libby, navigate the library website, use social media, and more. In Buena Vista, Glasgow, Goshen, or Lexington, call Shane Clarke at (540) 463-4324 or email [email protected] Valley Program for Aging Services (VPAS), the area agency on aging, hosts occasional workshops on cybersecurity and often focuses on technology during VPAS Cafes. Sign up for the VPAS newsletter to stay abreast of upcoming programs at www. vpas.info/newsletter-sign.
No matter where you’re starting, building your tech skills is less about mastering every new tool and more about gaining the confidence to try. With patient guidance and the right resources, even small steps —sending a message, joining a video call, or navigating a website — can make everyday life easier and more connected. Each click can bring you closer to greater independence and opportunity.
Editor’s note: This story was submitted by Leigh-Anne Lees, community relations director for Valley Program for Aging Services.
