The Senior Gazette
If the words senior center conjure images of rocking chairs, checkerboards and older adults simply passing the time, you’re not alone. But today’s senior centers look very different. They’re places where older adults visit with friends and neighbors, discover new interests, plug into the community, and continue learning.
The first senior center opened in New York City in 1943, offering social activities, nutritious meals and supportive services to adults age 60 and older. More than 80 years later, senior centers remain an important part of communities across the country, connecting older adults with one another, vital resources and opportunities to thrive.
In this community, senior centers operate as VPAS Cafes hosted by Valley Program for Aging Services (VPAS), the local area agency on aging. In honor of National Senior Center Month, let’s take a look at what you might experience on a typical Cafe day.
Rocking chairs and checkerboards may still be on the scene, but they’re hardly the point. At a VPAS Cafe, they’re part of an inviting atmosphere where members can sit and chat with friends they may not have seen since their last cafe visit. Once they begin connecting, attendees often realize how easy it can be to slip into social isolation, and why it’s important to keep venturing out into the community.
One neighbor in Buena Vista shared: “When I pull into the Buena Vista Cafe, I feel at peace. I feel a calmness come over me. Friends and the ones that work here are just great. It gives you something to look forward to in this world.”
That “something to look forward to” might be a rousing game of Virginia history trivia, seated light exercise or gardening. It might be an herb-tasting challenge, a visit from a service dog, journaling or a discussion about the history of the Olympics. Members might travel the world through a presentation, explore the night sky through a stargazing program or experience virtual reality.
Sharing a meal is another cherished part of every cafe gathering. Around the lunch table, conversations f low easily. Members strengthen friendships while enjoying nutritious food that supports their health.
VPAS Cafes also serve as a gateway for services members need - or may need in the future. They gain access to the resources VPAS provides for adults 60 and over and the family members who care for them.
“Our older neighbors contribute their time, talents, and wisdom to our communities every day,” said Joyce Nussbaum, VPAS program director. “When they’re flourishing, we all benefit.”
To learn more about VPAS Cafes, visit vpas. info/vpas-cafes or call (540) 261-7474.
